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<channel><title><![CDATA[Kristin Noblette- IFBB Pro - What\'s New]]></title><link><![CDATA[http://www.bodymetamorphic.com/whats-new]]></link><description><![CDATA[What\'s New]]></description><pubDate>Sat, 04 Apr 2020 12:50:01 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[30% Gym, 70% Diet:  Abs Are Made In The Kitchen]]></title><link><![CDATA[http://www.bodymetamorphic.com/whats-new/30-gym-70-diet-abs-are-made-in-the-kitchen]]></link><comments><![CDATA[http://www.bodymetamorphic.com/whats-new/30-gym-70-diet-abs-are-made-in-the-kitchen#comments]]></comments><pubDate>Wed, 26 Feb 2014 02:30:59 GMT</pubDate><category><![CDATA[Body Metamorphic]]></category><category><![CDATA[dietary planning]]></category><category><![CDATA[fitness]]></category><category><![CDATA[nutrition]]></category><category><![CDATA[weight loss]]></category><guid isPermaLink="false">http://www.bodymetamorphic.com/whats-new/30-gym-70-diet-abs-are-made-in-the-kitchen</guid><description><![CDATA[      [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:left"> <a> <img src="http://www.bodymetamorphic.com/uploads/6/1/1/1/6111972/6911230_orig.jpg" alt="Picture" style="width:100%;max-width:477px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[How I “FIGURED” it Out:]]></title><link><![CDATA[http://www.bodymetamorphic.com/whats-new/how-i-figured-it-out]]></link><comments><![CDATA[http://www.bodymetamorphic.com/whats-new/how-i-figured-it-out#comments]]></comments><pubDate>Mon, 30 Sep 2013 17:56:03 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.bodymetamorphic.com/whats-new/how-i-figured-it-out</guid><description><![CDATA[Kristin Noblette:&nbsp; IFPA and NGA Figure Pro  I began competing 3 years ago as a goal on my 30 year old bucket list.&nbsp; I had spent all of my 20&rsquo;s exploring different avenues of fitness and wanted to gain the knowledge of competing as well.&nbsp; It was one area of fitness that I had no prior experience in.&nbsp; I began working with a trainer who I thought was well versed in the industry.&nbsp; He began training me for my first show&hellip; NGA Natural Philadelphia, 2011.&nbsp; (For [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><font size="3"><strong>Kristin Noblette:&nbsp; IFPA and NGA Figure Pro</strong><br /></font><br /><span></span>  <em>I began competing 3 years ago as a goal on my 30 year old bucket list.&nbsp; I had spent all of my 20&rsquo;s exploring different avenues of fitness and wanted to gain the knowledge of competing as well.&nbsp; It was one area of fitness that I had no prior experience in.&nbsp; I began working with a trainer who I thought was well versed in the industry.&nbsp; He began training me for my first show&hellip; <strong>NGA Natural Philadelphia, 2011</strong>.&nbsp; (For any of you first time competitors, you might relate in how vulnerable your first experience competing can be.)</em><em>&nbsp; We trained for 3 months for my first show&hellip; one of the hardest few months of my life.&nbsp; (Ok&hellip; so on a side note, let me state that competing should not be a miserable experience&hellip; if it is, something is wrong!!!)&nbsp; </em><em>At the time, I was teaching 21 classes a week, I was working for two separate fitness studios.&nbsp; My trainer never took my &ldquo;lifestyle&rdquo; into consideration.&nbsp; (Let me note:&nbsp; That is one of the most important factors to consider when you put together a client&rsquo;s plan for a show).</em><em>&nbsp; He stripped me of all my body fat.&nbsp; I was weak, tired, and unhealthy.&nbsp; Something in my gut told me that it just didn&rsquo;t make sensee.&nbsp; I&rsquo;m a research nut, and everything I read about Figure Competitors showed that &ldquo;too low&rdquo; of</em><em> body</em><em> fat was no longer considered feminine or of an ideal figure physique.&nbsp;&nbsp;BODYBUILDERS strive for that leanness, but not FIGURE competitors!&nbsp; I questioned my trainer, but instead of a &ldquo;good explanation</em><em>&rdquo;, all I got was &ldquo;trust me&hellip; I know what I&rsquo;m doing&rdquo;.</em><em>&nbsp; So, the day of truth came&hellip; I was shredded!!!&nbsp; Granted, my level of leanness was impressive, but I was holding on by a thread.&nbsp; Pre-judging finished, and within 5 minutes, the judges approached me back stage.&nbsp; &ldquo;We&rsquo;ve actually never seen a women so lean.&nbsp; It&rsquo;s impressive.&nbsp; If you were a Bodybuilder, you would have taken the whole show&hellip; but in Figure&hellip; we can&rsquo;t place you.&nbsp; We just wanted to let you know.&nbsp; You can walk tonight (finals), and do your routine, but you won&rsquo;t be placed.&rdquo;&nbsp; </em><em>I was devastated&hellip; not as a sore loser, but that my gut had been right all along.&nbsp; To make matters worse, my trainer left me there alone to walk that stage&hellip; HE HAD A DATE!&nbsp; Needless to say, I never trained with him again.&nbsp; But aside from that, I don&rsquo;t go out like that! </em><br /><span></span><br /><span></span>  <em>What began as a one-time adventure became fuel to my fire.&nbsp; I ended up doing 11 shows that first year&hellip; as a Bodybuilder</em><em>.&nbsp; I qualified for the NPC Nationals, became a Women&rsquo;s Pro Bodybuilder in the IFPA, NGA, and USFB, got published in Fitness and Physique magazine<strong> 3</strong> times, and even made it to the Yorton (the final show&hellip; the World Championships of IFPA).</em><em>&nbsp; In the year to follow, I did another 7 shows and re-qualified for the Yorton a second year running.&nbsp; I had also &nbsp;began competing in Physique (a category meant to better favor smaller frames while having the leanness and muscular development of a Bodybuilder).&nbsp; </em><em>However, in &nbsp;the last few years, there has been quite a switch in the industry.&nbsp; Women&rsquo;s BB is dying.&nbsp; With the growth of Figure and Bikini competitors, women no longer strived for the extreme side of Bodybuilding.&nbsp; Although &ldquo;Physique&rdquo; was originally created to accommodate the &ldquo;smaller&rdquo; Bodybuilder, all of women&rsquo;s BB&rsquo;s where now switching over, changing the standards originally set once again. (Don&rsquo;t get me wrong, my experiences have been successful&hellip; I just was so unsure of my place in the industry.&nbsp; Here I had made it to the Yorton for two consecutive years, but couldn&rsquo;t really take it where I wanted due to my small stature.) </em><br /><span></span><br /><span></span>  <em>&nbsp;So there I was, out in Arizona, 2012, and the Yorton had just ended.&nbsp; Lost, I went to the after party and just sat at the bar talking to other competitors.&nbsp; It&rsquo;s a very distinct memory&hellip; but one of the judges sat down next to me&hellip;&nbsp; I asked him what I should do?&nbsp; &ldquo;How could I go any further with my passion?&rsquo;&nbsp; </em><em>His advice&hellip; &ldquo;Start over from scratch&hellip; you should be a figure competitor&rdquo;.&nbsp; </em><em>I felt like I had been hit with a ton of bricks.&nbsp; I had been told over and over I was too lean, too conditioned, and too muscular for Figure.&nbsp; Start over?&nbsp; Give up my Pro Status, give it all up and start from scratch?</em><br /><span></span><br /><span></span>  <em>&nbsp;Well, in 2013, that&rsquo;s exactly what I did!&nbsp; I&rsquo;ve now done 5 shows this year, placing in each.&nbsp; But my most prized moments lie in two separate days.&nbsp; I went back to that first show&hellip; and competed again in the NGA Natural Philadelphia, 2013.&nbsp; It was the same promoter, the same panel of judges&hellip; but the difference was&hellip; this time&hellip; I did win the whole show, winning my NGA Pro Card in Figure.&nbsp; It felt like the greatest reward from one of the most disappointing experiences of my life.&nbsp; Yet,&nbsp;&nbsp; I had one other goal to achieve.&nbsp; Since competing, I have found the IFPA to be my love, my home, my heart.&nbsp; It was my goal to get my Pro Card back in that organization, and I thought no show would be better than to compete in the same show that originally won me my Bodybuilding Pro Card.&nbsp; I&rsquo;ve never wanted something more or been more nervous.&nbsp; &ldquo;Would the same industry that had allowed me to compete in the World Championships <strong>twice, </strong>accept me in a new category?&rdquo;&nbsp; That day&hellip; I looked at the 18 other girls competing, and I didn&rsquo;t look a thing like them.&nbsp; &ldquo;Was I still too lean, too conditioned?</em><em>&nbsp; Then I remembered looking out at that panel of judges&hellip; and what did I see?&hellip; but that same judge that I saw at the bar in Arizona telling me to start over.&nbsp; I earned my IFPA Figure Pro Card that day at the OCB Battle for the Belt, 2013. I&rsquo;ve never believed in perfect &ldquo;poetry&rdquo; until that day.&nbsp; So what now?&nbsp; Well, I never stop!!! I&rsquo;m headed to Cape Cod on October 12th to try and secure my place back at the Yorton this year&hellip; Figure style!</em><em>&nbsp; Look for updates on my website and Facebook. &nbsp;&nbsp;I love competing, and love the industry.&nbsp; One time thrill&hellip; no way!</em><em>&nbsp;&nbsp;I&rsquo;m so excited, and so thrilled that I finally <strong>&ldquo;figured&rdquo;</strong> it out!</em><br /><span></span><br /><span></span></div>  <div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.bodymetamorphic.com/uploads/6/1/1/1/6111972/3660751_orig.jpg" alt="Picture" style="width:100%;max-width:1100px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div class="wsite-image wsite-image-border-thin " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:left"> <a> <img src="http://www.bodymetamorphic.com/uploads/6/1/1/1/6111972/6441290_orig.jpg" alt="Picture" style="width:100%;max-width:475px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item></channel></rss>